Whenever I am afraid, I will trust in You. Psalms 56:3
Whenever I am afraid, I will trust in You. Psalms 56:3
Ascension Fitness & Coaching, DBA is a fitness and lifestyle coaching company that is designed for the modern Christian woman. We provide online personal training (program purchase with e coaching and live virtual options) for General Strength and Conditioning and Weight Loss. We also offer lifestyle coaching packages to meet your health and fitness goals. All coaching programs are offered via phone or live virtual.
Our live in person programs are offered for General Strength and Conditioning, Weight Loss, and Post Rehabilitation. We currently serve Brick, Toms River, Point Pleasant, Manchester and Howell. If you are out of this service area please speak with our enrollment specialist regarding our live virtual personal training options.
Kingdom Women Coaching, DBA is a Christian coaching company that caters to todays Christian Women. This is a safe space for women who are looking to deepen their relationship with God and find a way to deal with secular issues from a spiritual place. Kingdom Women Coaching offers individual coaching with an emphasis on spiritual direction. We also offer workshops, seminars, and courses for personal development and empowerment.
We are currently offering a 20 week personal development and empowerment course. Project Source covers 14 women from the bible, our identity in Christ, our weapons against the enemy, prayer and hearing God speak to us, church and community, marriage and Christian family, and your testimony. We will also cover some tried and true secular coaching methods and topics to strengthen our personal and professional self. We will cover topics such as; commitment and priorities, quality of life, procrastination, facing our fears, our needs and rights, character defects and negative behaviors, regrets, balancing negative self image, resentments and reparations, social identity, assertiveness, affirmations, authentic self, relationship with self, God and others, and strength and confidence. This course meets once weekly for 3.0 hr. for seminar/workshop and once weekly for 1.0 hr. for bible study. You will also receive 5 monthly coaching calls to focus on your progress and set and review action plans. This course offers unlimited text and email support.
Sisters Saints & Soldiers, DBA is our women's ministry. We are currently in the process of launching and look forward to a fruitful God centered fellowship
For more information regarding Ascension Fitness & Coaching, DBA or Kingdom Women Coaching, DBA please click on the button below and send us an email with questions and/or concerns.
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